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:D more creeks and cracks the older you get

you starting to slow down ?
 
:D more creeks and cracks the older you get

you starting to slow down ?

Been trying for 2 years to go to 4 days a week. Maybe back end of year.

Birthdays now are just another day.

The main things I need to work on are my weight and fitness. I suffer from too much food/crap and not enough exercise. The knees stopped me playing football, golf is a once a year thing and you cant count the darts and pool.

I've treat myself to an exercise bike.
 
Been trying for 2 years to go to 4 days a week. Maybe back end of year.

Birthdays now are just another day.

The main things I need to work on are my weight and fitness. I suffer from too much food/crap and not enough exercise. The knees stopped me playing football, golf is a once a year thing and you cant count the darts and pool.

I've treat myself to an exercise bike.
Happy Birthday Simon G have a virtual beer on me regards Turnpin
 
Been trying for 2 years to go to 4 days a week. Maybe back end of year.

Birthdays now are just another day.

The main things I need to work on are my weight and fitness. I suffer from too much food/crap and not enough exercise. The knees stopped me playing football, golf is a once a year thing and you cant count the darts and pool.

I've treat myself to an exercise bike.
Why don't you apply to Delta Force 🤣
 

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