Are you more tired on a Monday morning if you work all weekend or go away at the weekend?
We had a trip to Newcastle last weekend and didn't get back till 11:30pm and Monday I was a sluggish right off, after having weekend 'off'.
I worked all the afternoon and most of the evening yesterday (work and at home) and feel totally energetic and rested this morning.
We had a trip to Newcastle last weekend and didn't get back till 11:30pm and Monday I was a sluggish right off, after having weekend 'off'.
I worked all the afternoon and most of the evening yesterday (work and at home) and feel totally energetic and rested this morning.