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I gave up the **** on Tuesday. Bought an e-lites starter kit and its going well.

Hardly using the e-cig tbh, used it 3 times yesterday and not really having a full **** worth.
 
No, not yet. Forgot to put my patch on today. Absolute bloody murder , but still haven't relented yet.
 
Here's where I'm at now. I haven't had one *** 🙂
 

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Awesome Leo. That is great. The 2 of you are both succeeding. Do you feel like you have a bit of a rivalry going? Would make it a bit more fun I think
 
I like the look of that app, so got myself one. Will post pics up every so often as a pat on the back for myself 🙂
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I'm chomping away at the nieces and nephews' easter eggs, ran out of ciggies a few hours ago.
 
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It's getting pretty easy now, even had 2 smoke free nights on the **** (tonight being one)
How are you guys doing?
 
JCplumb said:
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It's getting pretty easy now, even had 2 smoke free nights on the **** (tonight being one)
How are you guys doing?
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When you have Been on the ale and not smoked that's when you know you have cracked it! Once you have experienced every situation in life you associate smoking and get through it your there. Like last year on holiday, first time round a pool without them, I'd been of them over a year by then and as soon as I got round that pool, boom cravings kicked in like I'd only give up yesterday, lasted for 2 days then I was fine
 
I gave up the cancer sticks in my 30's and because of this had this uncontrollable urge to have sex. Come to think of it, I had that urge while on the **** too.

Well done to you guys for giving up and sticking with it. Your lungs should benefit, not the UK treasury.
 
system3 said:
I gave up the cancer sticks in my 30's and because of this had this uncontrollable urge to have sex. Come to think of it, I had that urge while on the **** too.

Well done to you guys for giving up and sticking with it. Your lungs should benefit, not the UK treasury.
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Or the proposed Scottish one.
 
This is where I'm at now. It's been quite easy and I hardly use the electric *** when at home and less and less each day in the van. I haven't been out in the lash yet, but I think I'll be able to do it.
 

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I have a confession to make. I has a cigar yesterday, it was lovely. Sat in one if my really good customers garden. Shame on me.
 
zeebeedee said:
When you have Been on the ale and not smoked that's when you know you have cracked it! Once you have experienced every situation in life you associate smoking and get through it your there. Like last year on holiday, first time round a pool without them, I'd been of them over a year by then and as soon as I got round that pool, boom cravings kicked in like I'd only give up yesterday, lasted for 2 days then I was fine
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Truest statement ever, everyone will realise this in good time.
i gave up a whole ago now and there's still times that make you think of it. I totally agree with the first time around the pool. Killed me in August. Also things like seeing old friends, sitting in my van outside old jobs.

Just control yourself when you're on the lash, when all your mates head for the smoking area just stay inside.
 
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