Been working late recently and what with pool, darts and the quiz 3 nights a week It was a struggle to eat anything proper so went back to student mode.
Sunday > little oil heated in saucepan, add chopped oinions on their own and cook, add mince and Brown, then add sauce of choice with chopped red & green peppers (cut top & bottom off, slice around the inners & pop out and bin, then slice & chop peppers to desired size). Simmer gently and stir for around 20 - 25 mins, then place 2/3rds in plastic containers (get mine when I treat myself to a Chinese).
Add Worcester sauce to pan and stir then serve & eat with rice.
When cool place 2 containers in freezer, then on desired morning remove a container from freezer to defrost. That evening is a quick re-heat and add tinned beans (even baked beans without the sauce) or whatever you fancy with a splash or 2 of Red wine and change rice for pasta or chips or salad. 3 easy meals from 1.